In the previous post I discussed the role of psychology in regard to big-wave surfing. At both the beginning and end of the day, proper nutrition and the right mind-set are essential preconditions of any elite athlete’s life and passion. Yet even the best diet and psychology aren’t enough to excel; one must also be fit.
Elite Fitness for Lifelong Surfing
Elite Fitness for Lifelong Surfing
Elite Fitness for Lifelong Surfing
In the previous post I discussed the role of psychology in regard to big-wave surfing. At both the beginning and end of the day, proper nutrition and the right mind-set are essential preconditions of any elite athlete’s life and passion. Yet even the best diet and psychology aren’t enough to excel; one must also be fit.